Andrew Flynn 1006m row
1,006m
Meters
5:03.0
Time
2:30.5
Pace
57
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 124 |
November 28, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,006m | 2:30.5 | 102 | 652 | 24 |
| 1:51.3 | 400m | 2:19.1 | 130 | 747 | 25 |
| 1:51.4 | 800m | 2:19.2 | 130 | 746 | 25 |
| 1:01.5 | 1,006m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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