Andrew Flynn 1646m row
1,646m
Meters
8:10.6
Time
2:29.0
Pace
90
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 21 |
Stroke Count | 230 |
Drag Factor | 126 |
January 17, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:10.6 | 1,646m | 2:29.0 | 106 | 663 | 21 |
1:52.5 | 400m | 2:20.6 | 126 | 733 | 25 |
1:58.4 | 800m | 2:28.0 | 108 | 671 | 23 |
1:55.3 | 1,200m | 2:24.1 | 117 | 702 | 25 |
2:08.6 | 1,600m | 2:40.7 | 84 | 589 | 21 |
0:15.9 | 1,646m | 2:52.8 | 68 | 533 | 15 |
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2000 m