Andrew Flynn 43:31 row
10,443m
Meters
43:31.1
Time
2:05.0
Pace
662
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 127 |
January 19, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.1 | 10,443m | 2:05.0 | 179 | 916 | 26 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 43:31.0 | 831m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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