Andrew Flynn 30:00 row

7,662m

Meters

30:00.0

Time

1:57.4

Pace

518

Calories

Average Watts216
Calories Per Hour1043
Stroke Rate26
Stroke Count795
Drag Factor127

January 30, 2023 16:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,662m 1:57.4 216 1043 26
5:00.0 1,268m 1:58.2 211 1027 26
10:00.0 1,271m 1:58.0 213 1032 26
15:00.0 1,268m 1:58.2 211 1027 26
20:00.0 1,277m 1:57.4 216 1043 26
25:00.0 1,283m 1:56.9 219 1053 27
30:00.0 1,297m 1:55.6 226 1078 27

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Workout Graph

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