Andrew Flynn v1:00/1:00r...10 row

2,855m

Meters

10:00.0

Time

1:45.0

Pace

220

Calories

Rest Distance1,689m
Rest Time10:00.0
Overall Distance4,544m
Overall Time20:00.0
Average Watts302
Calories Per Hour1338
Stroke Rate30
Stroke Count304
Drag Factor127

February 04, 2023 12:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,855m 1:45.0 302 1338 30
1:00.0 284m 1:45.6 297 1321 30
r: 1:00 193m
1:00.0 284m 1:45.6 297 1321 30
r: 1:00 175m
1:00.0 286m 1:44.8 303 1343 30
r: 1:00 175m
1:00.0 287m 1:44.5 306 1354 30
r: 1:00 168m
1:00.0 286m 1:44.8 303 1343 31
r: 1:00 177m
1:00.0 285m 1:45.2 300 1332 30
r: 1:00 176m
1:00.0 286m 1:44.8 303 1343 30
r: 1:00 157m
1:00.0 286m 1:44.8 303 1343 31
r: 1:00 162m
1:00.0 285m 1:45.2 300 1332 31
r: 1:00 175m
1:00.0 286m 1:44.8 303 1343 31
r: 1:00 131m
r1,689m

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Workout Graph

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