Andrew Flynn 31:38 row
7,493
Meters
31:38.5
Time
2:06.6
Pace
469
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 860 |
| Drag Factor | 125 |
March 06, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.5 | 7,493 | 2:06.6 | 172 | 892 | 469 | 24 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 25 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 |
| 31:38.5 | 384 | 2:08.2 | 166 | 870 | 24 | 25 |
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Workout Graph
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