Andrew Flynn 2000m row
2,000m
Meters
21:04.5
Time
5:16.1
Pace
108
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 16 |
| Stroke Count | 220 |
| Drag Factor | 124 |
March 20, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 2,000m | 5:16.1 | 11 | 338 | 16 |
| 3:20.2 | 400m | 4:10.2 | 22 | 376 | 13 |
| 11:45.8 | 800m | 14:42.2 | 1 | 301 | 4 |
| 1:59.0 | 1,200m | 2:28.7 | 106 | 665 | 23 |
| 1:54.4 | 1,600m | 2:23.0 | 120 | 711 | 23 |
| 2:05.0 | 2,000m | 2:36.2 | 92 | 615 | 21 |
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Workout Graph
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