Andrew Flynn 43:46 row
10,006
Meters
43:46.5
Time
2:11.2
Pace
620
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 127 |
May 12, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:46.5 | 10,006 | 2:11.2 | 155 | 832 | 620 | 25 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 27 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 26 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 |
| 40:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 28 |
| 43:46.5 | 621 | 3:02.3 | 58 | 498 | 31 | 21 |
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Workout Graph
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