Andrew Flynn 53:29 row
12,008m
Meters
53:29.4
Time
2:13.6
Pace
733
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1324 |
| Drag Factor | 125 |
May 19, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:29.4 | 12,008m | 2:13.6 | 147 | 804 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 50:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 |
| 53:29.4 | 588m | 2:58.0 | 62 | 513 | 21 |
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Workout Graph
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