Andrew Flynn 47:16 row
11,097m
Meters
47:16.9
Time
2:07.8
Pace
688
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 123 |
May 26, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.9 | 11,097m | 2:07.8 | 168 | 876 | 23 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 47:16.9 | 504m | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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