Andrew Flynn 41:56 row
10,014m
Meters
41:56.7
Time
2:05.6
Pace
641
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 123 |
June 28, 2023 13:01:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.7 | 10,014m | 2:05.6 | 176 | 907 | 24 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 41:56.7 | 491m | 1:58.8 | 209 | 1017 | 26 |
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Workout Graph
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