Andrew Flynn 26:03 row
6,278
Meters
26:03.6
Time
2:04.5
Pace
398
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 657 |
| Drag Factor | 125 |
August 15, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.6 | 6,278 | 2:04.5 | 181 | 923 | 398 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 24 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 25 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 26 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 26:03.5 | 248 | 2:08.0 | 167 | 874 | 15 | 24 |
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Workout Graph
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