Andrew Flynn 29:12 row
7,044
Meters
29:12.7
Time
2:04.4
Pace
448
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 129 |
September 01, 2023 15:50:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.7 | 7,044 | 2:04.4 | 182 | 920 | 448 | 23 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 29:12.7 | 994 | 2:07.1 | 170 | 897 | 63 | 24 |
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Workout Graph
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