Andrew Flynn 28:31 row
6,523m
Meters
28:31.2
Time
2:11.1
Pace
396
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 130 |
September 12, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.2 | 6,523m | 2:11.1 | 155 | 833 | 23 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 28:31.2 | 768m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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