Andrew Flynn 1774m row
1,774m
Meters
10:15.6
Time
2:53.5
Pace
98
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 20 |
Stroke Count | 186 |
Drag Factor | 127 |
October 07, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:15.6 | 1,774m | 2:53.5 | 67 | 530 | 20 |
2:26.8 | 400m | 3:03.5 | 57 | 494 | 17 |
1:57.2 | 800m | 2:26.5 | 111 | 683 | 21 |
1:56.4 | 1,200m | 2:25.5 | 114 | 691 | 22 |
1:54.8 | 1,600m | 2:23.5 | 118 | 707 | 22 |
0:52.7 | 1,774m | 2:31.4 | 101 | 646 | 21 |
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2000 m