Andrew Flynn 30:00 row
7,610m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 127 |
October 07, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,610m | 1:58.2 | 212 | 1028 | 26 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 26 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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