Andrew Flynn 30:00 row
7,684m
Meters
30:00.0
Time
1:57.1
Pace
524
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 26 |
Stroke Count | 789 |
Drag Factor | 115 |
December 30, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,684m | 1:57.1 | 218 | 1049 | 26 |
6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 26 |
12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 |
18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 |
24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 |
30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 27 |
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Workout Graph
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