Andrew Flynn 29:47 row

7,166m

Meters

29:47.0

Time

2:04.6

Pace

455

Calories

Average Watts181
Calories Per Hour921
Stroke Rate24
Stroke Count721
Drag Factor125

March 13, 2024 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:47.0 7,166m 2:04.6 181 921 24
5:00.0 1,185m 2:06.5 173 893 24
10:00.0 1,221m 2:02.8 189 949 24
15:00.0 1,226m 2:02.3 191 957 25
20:00.0 1,186m 2:06.4 173 895 24
25:00.0 1,230m 2:01.9 193 964 25
29:47.0 1,119m 2:08.2 166 871 24

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Workout Graph

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