Andrew Flynn 30:01 row
7,108
Meters
30:01.6
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 125 |
May 02, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 7,108 | 2:06.7 | 172 | 889 | 445 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 |
| 30:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.