Andrew Flynn 20:50 row
5,009m
Meters
20:50.9
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 115 |
May 07, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.9 | 5,009m | 2:04.8 | 180 | 918 | 24 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 20:50.9 | 200m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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