Andrew Flynn 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 111 |
May 13, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 26 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 27 |
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Workout Graph
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