Andrew Flynn 30:00 row

7,551m

Meters

30:00.0

Time

1:59.1

Pace

505

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate26
Stroke Count791
Drag Factor111

May 13, 2024 12:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,551m 1:59.1 207 1011 26
6:00.0 1,526m 1:57.9 213 1033 26
12:00.0 1,496m 2:00.3 201 991 26
18:00.0 1,524m 1:58.1 212 1031 27
24:00.0 1,509m 1:59.2 206 1009 27
30:00.0 1,498m 2:00.1 202 994 27

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Workout Graph

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