Andrew Flynn 1924m row
1,924
Meters
12:53.0
Time
3:20.8
Pace
108
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 111 |
May 20, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.0 | 1,924 | 3:20.8 | 43 | 448 | 18 |
| 1:52.1 | 400 | 2:20.1 | 127 | 737 | 24 |
| 4:12.9 | 800 | 5:16.1 | 11 | 338 | 10 |
| 1:47.1 | 1,200 | 2:13.8 | 146 | 802 | 22 |
| 2:21.7 | 1,600 | 2:57.1 | 63 | 516 | 16 |
| 1:26.7 | 1,924 | 2:13.7 | 146 | 802 | 21 |
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Workout Graph
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