Andrew Flynn 40:57 row
10,014m
Meters
40:57.8
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 111 |
July 01, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.8 | 10,014m | 2:02.7 | 189 | 951 | 23 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 40:57.8 | 224m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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