Andrew Flynn 8000m row
8,000m
Meters
39:13.0
Time
2:27.0
Pace
518
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 111 |
July 12, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.0 | 8,000m | 2:27.0 | 110 | 678 | 19 |
| 6:48.9 | 1,600m | 2:07.7 | 168 | 877 | 22 |
| 8:50.0 | 3,200m | 2:45.6 | 77 | 565 | 17 |
| 6:25.7 | 4,800m | 2:00.5 | 200 | 987 | 24 |
| 9:35.9 | 6,400m | 2:59.9 | 60 | 506 | 16 |
| 7:32.5 | 8,000m | 2:21.4 | 124 | 726 | 20 |
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Workout Graph
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