Andrew Flynn 1869m row
1,869
Meters
12:53.4
Time
3:26.9
Pace
107
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 111 |
September 18, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.4 | 1,869 | 3:26.9 | 40 | 498 | 107 | 22 |
| 1:54.5 | 400 | 2:23.1 | 119 | 691 | 22 | 23 |
| 1:50.8 | 800 | 2:18.5 | 132 | 747 | 23 | 22 |
| 1:48.6 | 1,200 | 2:15.7 | 140 | 762 | 23 | 23 |
| 1:52.1 | 1,600 | 2:20.1 | 127 | 770 | 24 | 22 |
| 1:14.3 | 1,869 | 2:18.1 | 133 | 726 | 15 | 21 |
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Workout Graph
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