Andrew Flynn 1869m row
1,869m
Meters
12:53.4
Time
3:26.9
Pace
107
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 22 |
Stroke Count | 193 |
Drag Factor | 111 |
September 18, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:53.4 | 1,869m | 3:26.9 | 40 | 435 | 22 |
1:54.5 | 400m | 2:23.1 | 119 | 710 | 23 |
1:50.8 | 800m | 2:18.5 | 132 | 753 | 22 |
1:48.6 | 1,200m | 2:15.7 | 140 | 781 | 23 |
1:52.1 | 1,600m | 2:20.1 | 127 | 737 | 22 |
1:14.3 | 1,869m | 2:18.1 | 133 | 757 | 21 |
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