Andrew Flynn 1869m row

1,869m

Meters

12:53.4

Time

3:26.9

Pace

107

Calories

Average Watts40
Calories Per Hour435
Stroke Rate22
Stroke Count193
Drag Factor111

September 18, 2024 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:53.4 1,869m 3:26.9 40 435 22
1:54.5 400m 2:23.1 119 710 23
1:50.8 800m 2:18.5 132 753 22
1:48.6 1,200m 2:15.7 140 781 23
1:52.1 1,600m 2:20.1 127 737 22
1:14.3 1,869m 2:18.1 133 757 21

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Workout Graph

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