Andrew Flynn 30:05 row

7,589m

Meters

30:05.8

Time

1:58.9

Pace

505

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate26
Stroke Count784
Drag Factor111

September 18, 2024 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.8 7,589m 1:58.9 208 1015 26
5:00.0 1,261m 1:58.9 208 1015 26
10:00.0 1,269m 1:58.2 212 1029 26
15:00.0 1,254m 1:59.6 204 1003 26
20:00.0 1,274m 1:57.7 214 1038 27
25:00.0 1,247m 2:00.2 201 992 26
30:00.0 1,269m 1:58.2 212 1029 27
30:05.7 15m 3:10.0 51 475 0

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Workout Graph

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