Andrew Flynn v2000m/5:00r...4 row

8,000m

Meters

31:06.0

Time

1:56.6

Pace

547

Calories

Rest Distance618m
Rest Time15:10.0
Overall Distance8,618m
Overall Time46:16.0
Average Watts221
Calories Per Hour1059
Stroke Rate26
Stroke Count829
Drag Factor111

September 25, 2024 11:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:06.0 8,000m 1:56.6 221 1059 26
7:48.3 2,000m 1:57.0 218 1050 26
r: 5:00 324m
7:45.9 2,000m 1:56.4 221 1062 27
r: 5:00 238m
7:45.7 2,000m 1:56.4 222 1063 27
r: 5:00 46m
7:46.1 2,000m 1:56.5 221 1061 27
r: 0:10 10m
r618m

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Workout Graph

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