Andrew Flynn 10000m row
10,000m
Meters
48:49.2
Time
2:26.4
Pace
646
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 115 |
October 10, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.2 | 10,000m | 2:26.4 | 111 | 683 | 21 |
| 10:03.8 | 2,000m | 2:30.9 | 102 | 650 | 20 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 24 |
| 7:50.0 | 6,000m | 1:57.5 | 216 | 1042 | 26 |
| 11:05.9 | 8,000m | 2:46.4 | 76 | 561 | 19 |
| 11:11.7 | 10,000m | 2:47.9 | 74 | 554 | 19 |
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Workout Graph
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