Andrew Flynn 8000m row
8,000m
Meters
38:04.8
Time
2:22.8
Pace
534
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 112 |
October 12, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.8 | 8,000m | 2:22.8 | 120 | 713 | 22 |
| 6:20.4 | 1,600m | 1:58.8 | 208 | 1017 | 26 |
| 10:22.1 | 3,200m | 3:14.4 | 48 | 463 | 16 |
| 6:18.0 | 4,800m | 1:58.1 | 212 | 1030 | 26 |
| 8:43.0 | 6,400m | 2:43.4 | 80 | 575 | 19 |
| 6:21.3 | 8,000m | 1:59.1 | 207 | 1011 | 27 |
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Workout Graph
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