Andrew Flynn 2:57 row
580m
Meters
2:57.8
Time
2:33.2
Pace
33
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 104 |
November 18, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 580m | 2:33.2 | 97 | 634 | 22 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 2:57.8 | 126m | 3:49.3 | 29 | 399 | 20 |
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Workout Graph
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