Andrew Flynn 1022m row
1,022
Meters
4:03.4
Time
1:59.0
Pace
78
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 114 |
December 09, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,022 | 1:59.0 | 207 | 1013 | 78 | 22 |
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 38 | 28 |
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 39 | 29 |
| 0:06.4 | 1,022 | 2:25.4 | 114 | 691 | 1 | 9 |
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Workout Graph
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