Andrew Flynn 1022m row

1,022m

Meters

4:03.4

Time

1:59.0

Pace

78

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate22
Stroke Count100
Drag Factor114

December 09, 2024 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.4 1,022m 1:59.0 207 1013 22
1:45.2 500m 1:45.2 301 1334 28
1:45.1 1,000m 1:45.1 301 1337 29
0:06.4 1,022m 2:25.4 114 691 9

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Workout Graph

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