Andrew Flynn 8000m row
8,000m
Meters
38:18.7
Time
2:23.6
Pace
527
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 818 |
| Drag Factor | 115 |
December 18, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.7 | 8,000m | 2:23.6 | 118 | 706 | 22 |
| 6:33.0 | 1,600m | 2:02.8 | 189 | 950 | 24 |
| 7:23.9 | 3,200m | 2:18.7 | 131 | 751 | 22 |
| 6:24.1 | 4,800m | 2:00.0 | 202 | 996 | 26 |
| 11:39.4 | 6,400m | 3:38.5 | 34 | 415 | 14 |
| 6:18.3 | 8,000m | 1:58.2 | 212 | 1029 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.