Andrew Flynn 10000m row

10,000m

Meters

48:30.1

Time

2:25.5

Pace

660

Calories

Average Watts114
Calories Per Hour691
Stroke Rate21
Stroke Count1005
Drag Factor127

December 22, 2024 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:30.1 10,000m 2:25.5 114 691 21
8:58.1 2,000m 2:14.5 144 794 22
8:32.3 4,000m 2:08.0 167 873 23
14:29.7 6,000m 3:37.4 34 417 14
8:44.6 8,000m 2:11.1 155 833 23
7:45.4 10,000m 1:56.3 222 1064 27

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Workout Graph

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