Andrew Flynn 8000m row
8,000
Meters
46:00.3
Time
2:52.5
Pace
533
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 116 |
January 03, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.3 | 8,000 | 2:52.5 | 68 | 534 | 18 |
| 6:25.4 | 1,600 | 2:00.4 | 200 | 989 | 25 |
| 9:52.2 | 3,200 | 3:05.0 | 55 | 490 | 16 |
| 12:27.4 | 4,800 | 3:53.5 | 27 | 394 | 13 |
| 6:52.3 | 6,400 | 2:08.8 | 164 | 863 | 23 |
| 10:23.0 | 8,000 | 3:14.6 | 47 | 463 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.