Stewart Aitkenhead 3x2000m/2:00r row
6,000
Meters
25:08.4
Time
2:05.7
Pace
378
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 31:08.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 116 |
April 08, 2025 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 6,000 | 2:05.7 | 176 | 906 | 24 | |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 24 | |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 905 | 24 | |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 25 | |
| r40 |
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Workout Graph
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