Stewart Aitkenhead 5:04 row
899
Meters
5:04.0
Time
2:49.0
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 84 |
April 17, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 899 | 2:49.0 | 72 | 549 | 23 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 5:04.0 | 10 | 3:20.0 | 44 | 450 | 0 |
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