Stewart Aitkenhead 5:04 row
1,026
Meters
5:04.8
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 84 |
May 08, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,026 | 2:28.5 | 107 | 667 | 24 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 5:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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