Stewart Aitkenhead 3x2000m/3:00r row
6,000
Meters
24:35.4
Time
2:02.9
Pace
387
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,025 |
| Overall Time | 33:35.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 113 |
May 15, 2025 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.4 | 6,000 | 2:02.9 | 188 | 948 | 24 | |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 25 | |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 24 | |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 24 | |
| r25 |
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Workout Graph
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