Stewart Aitkenhead 5:04 row
840
Meters
5:04.8
Time
3:01.4
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 82 |
May 15, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 840 | 3:01.4 | 59 | 501 | 22 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 22 |
| 5:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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