Stewart Aitkenhead 3x2000m/3:00r row
6,000
Meters
25:09.7
Time
2:05.8
Pace
378
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 34:09.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 111 |
May 29, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 6,000 | 2:05.8 | 176 | 904 | 25 | |
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 25 | |
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 25 | |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 25 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.