Stewart Aitkenhead 5:03 row
858
Meters
5:03.2
Time
2:56.6
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 83 |
June 16, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 858 | 2:56.6 | 63 | 518 | 22 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 22 |
| 5:03.1 | 5 | 5:10.0 | 12 | 340 | 0 |
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Workout Graph
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