Stewart Aitkenhead 5:04 row
1,100
Meters
5:04.5
Time
2:18.4
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 83 |
July 19, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,100 | 2:18.4 | 132 | 754 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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