Stewart Aitkenhead 5:03 row
1,054
Meters
5:03.7
Time
2:24.0
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 82 |
July 22, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,054 | 2:24.0 | 117 | 702 | 24 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 5:03.6 | 8 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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