Stewart Aitkenhead 6x1000m/2:00r row
6,000
Meters
24:34.8
Time
2:02.9
Pace
385
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,070 |
| Overall Time | 36:34.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 114 |
July 22, 2025 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.8 | 6,000 | 2:02.9 | 189 | 948 | 24 | |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 24 | |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 24 | |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 24 | |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 24 | |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 24 | |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 25 | |
| r70 |
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Workout Graph
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