Stewart Aitkenhead 5:04 row
923
Meters
5:04.6
Time
2:45.0
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 85 |
July 22, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 923 | 2:45.0 | 78 | 568 | 23 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 23 |
| 5:04.6 | 11 | 3:29.0 | 38 | 431 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.