Stewart Aitkenhead 5:03 row
796
Meters
5:03.6
Time
3:10.7
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 84 |
July 29, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 796 | 3:10.7 | 50 | 473 | 21 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 21 |
| 5:03.6 | 5 | 6:00.0 | 8 | 325 | 0 |
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Workout Graph
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