Stewart Aitkenhead 3x2000m/3:00r row
6,000
Meters
25:08.7
Time
2:05.7
Pace
378
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,032 |
| Overall Time | 34:08.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 114 |
August 25, 2025 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 6,000 | 2:05.7 | 176 | 906 | 23 | |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 24 | |
| 8:22.8 | 2,000 | 2:05.7 | 176 | 906 | 24 | |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 23 | |
| r32 |
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Workout Graph
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