Stewart Aitkenhead 5:03 row
842
Meters
5:03.6
Time
3:00.2
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 79 |
August 25, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 842 | 3:00.2 | 60 | 505 | 22 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 22 |
| 5:03.6 | 8 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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