Stewart Aitkenhead 4x1500m/2:00r row
6,000
Meters
25:08.0
Time
2:05.6
Pace
378
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 33:08.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 109 |
September 02, 2025 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 6,000 | 2:05.6 | 176 | 906 | 23 | |
| 6:16.3 | 1,500 | 2:05.4 | 177 | 910 | 24 | |
| 6:17.8 | 1,500 | 2:05.9 | 175 | 903 | 24 | |
| 6:16.6 | 1,500 | 2:05.5 | 177 | 908 | 24 | |
| 6:17.3 | 1,500 | 2:05.7 | 176 | 905 | 23 | |
| r34 |
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Workout Graph
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