Stewart Aitkenhead 5:03 row
836
Meters
5:03.8
Time
3:01.6
Pace
41
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 85 |
September 02, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 836 | 3:01.6 | 58 | 500 | 21 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 21 |
| 5:03.8 | 8 | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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